Most of us are guilty of putting our hair through the wringer, so to speak. Thanks to all the amazing treatments out there that can alter the appearance of our locks, like perms and color treatments, most of us like to treat ourselves to a brand-new look every once in a while. And while our new hairdo might make us feel extra amazing, our hair usually does not have the same experience.

Whether you frequently color, perm, straighten, or relax your hair, you're introducing harmful chemicals to your hair follicles, and they can only put up with it for so long if you don't give your hair breaks. "After repeated insults, the hair follicles just won't grow back," Bethanee Schlosser, M.D. tells Self. Your hair will start to thin out, and you might start to notice that your scalp is more visible than it used to be eek!

If you suspect your hair loss is due to excessive chemical treatments, it's time to slow it way down and give your natural hair a chance to thrive. Holding off on any immediate chemical treatments can help you prevent the existing damage from getting worse. Growing back the hair you lost, however, isn't as simple, and it's a good idea to enlist the help of a dermatologist.

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11 Reasons You May Be Seeing Excessive Hair Loss, And What To ... - Glam